8/8《Where is your spine??》 夏のStay Tuned 特別クラス~advanced~ [as・i・am]
Where is your spine? というクラスをやります。来てください!
Have you ever tried to focus on your sspine when moving all the time?
That's my favorite practice in summer time.
Because that makes me cool down,relax, and boost the art of concentration.
Let's look at your spine, your innner side of the figure, and your heart whenever doing strech,stand ,
bereath,even doing upsaide down at every moment.
詳細はこちらで。
2015-07-23 18:03
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